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Connect your mind and soul to the water and to your body.

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Stand Up Paddleboard Pilates

Paddleboard Pilates combines the connection of your mind and soul to the water to your body. You don’t have to be experienced in Pilates or as a paddler; you’ll learn a little about each and how they compliment each other.

These classes are seasonal and take place at local Roanoke-area lakes. Subscribe to my newsletter to be the first to find out when next summer's classes are announced!

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