Next program begins May 1st!

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The "Shake, Rattle, & Roll" program has been designed for  people in the early stages of Parkinson's Disease to help maintain or regain balance and flexibility and to increase confidence and quality of life.

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There are three packages to choose from. 

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The 12 Week online program includes:

• Once-per-week coaching with me via Zoom.

• A weekly video you can download and rewatch.

• Private Facebook group where you can communicate with others going through the program.

• Weekly PDF of plans, tips, and resources to keep you motivated.

• A Balance Kit sent to you by mail to use throughout the program and beyond.

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You're encouraged to sign up early so the Balance Kit will arrive in the mail before the program begins.

 

Registration is limited and the deadline to sign up is May 1st.​